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Group Fitness Instructor for Active Aging Community (Age 60+) at Gold's Gym - Lowell Group
Gold's Gym - Lowell Group
Lorton, VA
Hospitality
Posted 0 days ago
Job Description
Job DescriptionJob DescriptionSeeking a dedicated and compassionate Group Fitness Instructor to lead fitness classes specifically designed for seniors. The ideal candidate will have a strong understanding of the physical capabilities and limitations of older adults and be passionate about promoting health, wellness, and a positive community atmosphere. Key Responsibilities:Design and conduct classes. Develop and lead engaging group fitness sessions suitable for seniors, focusing on strength, flexibility, balance, and cardiovascular health.Safety First: Ensure all activities are safe and appropriate for the senior age group, adapting exercises to accommodate varying fitness levels and physical limitations.Inspirational Leadership: Motivate participants with enthusiasm and encouragement, fostering a supportive and inclusive environment.Educational Guidance: Educate class members about safe exercise techniques and the importance of regular physical activity for aging populations.Build Community: Encourage social interaction among class participants contributing to an overall sense of community and belonging. Feedback and Adaptation: Regularly solicit feedback from participants and adjust progress to meet their evolving needs.Maintain Expertise: Stay informed about th latest fitness trends and research related to senior health and fitness.Equipment Management: Ensure all exercise equipment is properly used and maintained.Qualifications:Certificated in fitness instruction, preferably with a specialization in senior fitnessProven experience in leading group fitness classes with a focus om senior populationsExcellent communication and interpersonal skillsKnowledge of first aid and CPR with a current certificationA compassionate end patient demeanor, with an understanding of the unique challenges faced by older adults.
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